5 Simple Ways to Rejuvenate During the Holidays
The Holidays. They can be a time of reflection and hope; of anticipation and excitement for many, yet they can also bring enormous stress, worry and even sorrow. It’s a disorienting time for many. But what if you could pull the reigns back on all of the emotions and pause to really focus in on the experience you want to have? What would you see? Are you looking to maintain more connection? Joy? Is your heart telling you to slow down or speed up (yes, some of us need to [...]